When you are co-parenting, there are several ways that you might negatively impact the situation. It isn't always easy to realize what is going on, especially when you've fallen into a rut with your thinking and actions. It is important to try to have a good attitude and do things that are going to help the situation.
One issue that can cause problems when you co-parent is having all-or-nothing thinking. You can't let the negativity rule your life when it comes to having to deal with situations related to your parenting. It is best to remain flexible and keep a positive outlook.